ABOUT ME

Zaidy is a dedicated artist of embodiment, a Boricua medicine woman, fire keeper, student, and facilitator based in Denver, Colorado. Her passion lies in sharing her heart's medicine through various modalities such as Ayurveda, movement alchemy, yoga, sacred songs, herbalism, meditation, breathwork, and abuela wisdom.

Zaidy is a graduate of Alandi Ayurveda Gurukula in Boulder, CO. She is a Master Ayurvedic Practitioner and a candidate to become an Ayurvedic Doctor Level Certified by NAMA. With over 4000 hours of educational and clinical experience, she offers healing through lifestyle counseling, proper nutrition, herbalism, yoga, movement therapy, breathwork, meditation, and spiritual practices.

Zaidy's intention in her practice is to provide an individualized pathway for cultivating vitality, well-being, and balance for the mind, body, and spirit. Specializing in emotional well-being, women's health, hormonal balance, digestive issues, reproductive and fertility support, longevity, and self-care rituals, she tailors her approach to the unique needs of each individual.

As a devoted practitioner of movement, Zaidy brings a background in Ashtanga Yoga, Prana Vinyasa, and Movement Culture to her work. She is both a student and teacher of Prana Vinyasa, a practice rooted in Krishnamacharyan perspective, modern somatics, Tantra, and Ayurveda. In her role as a movement facilitator, Zaidy's soulful intention is to guide practitioners back into intimate union with the awakened heart.

Disclaimer

Note that while I am trained with an overview knowledge of western medicine, I am not a licensed healthcare provider. I do not claim to diagnose, treat, or cure any disease. Any changes to your diet, lifestyle, medications or medical treatments should be discussed with your medical provider before implementation.

Ayurveda is not better or worse than modern medicine, nor is it an alternative or substitute. It is a complement, offering tools that you can integrate into your life to support good health. Ayurveda should not be taken as a substitute for medical care where it is indicated or needed.