Eat Right for your Body Type

Join Zaidy for the "Eat Right for Your Body Type" workshop, where you'll discover your unique Ayurvedic constitution and learn how to nourish it with tailored food choices. This workshop will cover essential Agni (digestion) tips for optimal health, proper diet and food combining, weight loss strategies, beneficial herbs, and adjunct therapies. Gain valuable insights into creating a balanced and health-supportive lifestyle, all guided by Ayurvedic principles. Embrace this opportunity to transform your eating habits and enhance your overall well-being.

Points of Focus:

• Discover your unique Ayurvedic constitution (dosha) and how it influences your dietary needs.

• Learn essential Agni (digestion) tips for maintaining optimal health.

• Explore proper diet and food combining principles for your body type.

• Gain effective weight loss strategies aligned with Ayurvedic wisdom.

• Identify beneficial herbs and adjunct therapies to support your health journey.

• Create a balanced, health-supportive lifestyle through Ayurvedic practices.

Date
December 7, 2024
12:00PM - 2:00PM

Location
Yoga Center of Denver
770 S Broadway
Denver, CO 80209

$35