Agni Kindler

Ayurveda is an ancient Indian system of medicine and healing that emphasizes the importance of maintaining balance in the body through proper nutrition and lifestyle practices. One of the key concepts in Ayurveda is the digestive fire, or agni. When agni is strong and balanced, the body is able to effectively digest and assimilate nutrients from food, leading to good health and vitality. However, when agni is weak or imbalanced, it can lead to digestive issues and other health problems.

Fortunately, there are many Ayurvedic practices and remedies that can help kindle and balance agni. One such remedy is the Ayurvedic Agni Kindler, a warming spice blend that can be added to meals to support digestion and promote overall wellness. Here is a simple recipe for making your own Ayurvedic Agni Kindler:

Agni Kindler Recipe

Ingredients:

• Fresh ginger

• fresh turmeric

• lemon or lime

• salt

Instructions:

• Mix one part grated fresh ginger with one part grated fresh turmeric.

• Add a squeeze of lemon and a pinch of salt

• Enjoy a small spoonful (~1tsp) five minutes before meals to activate your digestive fire.