Yoga is a way to embody the flow of our elemental body and invigorate our primary connection with nature from within.
In a mandala of five elemental perspectives, namaskars, and meditations for our sacred center, we will journey into how to cultivate a cellular experience of our “elemental body” for fertilization of our practice, teaching and life. We will honor the intersections of elemental teachings within yoga, Ayurveda, tantra and indigenous wisdom and focus on embodiment of earth wisdom for healing modern disconnection and cultivating balance through movement alchemy.
You will receive: Manual Workbook,
Online Elemental Practices, a
ccess to online resource library and Mandala of Asanas.
Awakening and deepening the principles of Elemental vinyasa as movement meditation -
movement alchemy as we focus on poetry, rhythm, breath and movement pattern.
Art of Namaskar Workbook with the Five Elemental Namaskars – Bhumi (earth) Namaskar, Jala (water) Namaskar, Agni (fire) Namaskar, Hridaya (air) Namaskar, Akash (space) Namaskar Experience the integration of elemental meditation, mudra, mantra and bhavana (contemplation through the heart) and Tantric Yogic Philosophy of 36 Tattwas Elemental immersive experiences - explore with your teachers direct contact with each elemental energy both Solar and Lunar aspects. Study from the lens of Ayurveda with Zaidy and an intro to Deep Ecology/Eco-spirituality with Devon Understanding the Microcosm-Macrocosm of the Elemental Body within Yoga and cross-culturally and the importance of embodying nature in our current times of ecological change An introduction to the prana vinyasa movement alchemy system and how to teach from a wide range of energetics with a “practice palette” Write your own Movement Alchemy and lifestyle practices to create life balance and flow Caring for the Elemental Body through Ayurvedic Dinacharya and Lifestyle (Daily and Seasonal) Rhythms
*Required Core Module (For 300hr YTT)
Dates:
May 19, 20+21
June 2, 3+4
Friday nights | 5:00-9:30pm
Saturdays | 10:00am-6:30pm
Sundays | 10:00am-6:30pm
40 Hours
$750 Early Bird til March 21, 2023
$800 Full Module